Remove this ad



Seasoned Member

Posts: 3,360


Jul 18 16 4:03 AM

Tags : :


At this point, the anti-fat propaganda of the 80's and 90's has died and most people should understand by now that eating fat doesn't necessarily make you fat.  In fact, it's absolutely imperative to get enough healthy fats in your diet to keep your hormones balanced, blood sugar under control, and prevent cravings.

Today's article will show you 7 examples of "fatty" foods that actually HELP you to get lean:

=> 7 "fattening" foods for a flat stomach (delicious ideas!)
If you liked today's article, please share this email and these delicious flat-belly foods with your friends and family.

Mike Geary
Certified Nutrition Specialist
Certified Personal Trainer

Last Edited By: quasar Jul 26 16 5:09 AM. Edited 14 times

Quote    Reply   
Remove this ad
Remove this ad
Quote    Reply   
Add Reply

Quick Reply

bbcode help